Easiest Way to Make Homemade Fat Flush Detox Soup

Hey everyone, it's Drew, welcome to our recipe site. Today, we're going to prepare a special dish, How to Prepare Quick Fat Flush Detox Soup. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Fat Flush Detox Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fat Flush Detox Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

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As for the number of servings that can be served to make Fat Flush Detox Soup is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Fat Flush Detox Soup using 13 ingredients and 5 steps. Here is how you can achieve it.

Very simple to make and quick too. Good tasting soup. If this works, I will be making my #1 weight loss, fat buster recipe! :ohyeaah

Ingredients and spices that need to be Take to make Fat Flush Detox Soup:

  1. 2 tsp olive oil
  2. 1 1/4 lb lean ground beef, turkey or chicken (ground or shredded)
  3. 1 onion, chopped
  4. 2 clove garlic, minced
  5. 1 medium bell pepper, seeded & diced
  6. 8 oz can mushrooms, chopped
  7. 14 oz can crushed tomatoes
  8. 32 oz bottle (reduced-sodium) tomato or veggie juice
  9. 1 tbsp fresh lemon juice
  10. 14 oz can beans (kidney, cannelini, garbanzo...your choice), rinsed & drained
  11. 1 tbsp ground cumin
  12. 1/8 tsp cayenne, or to taste
  13. 1/4 cup EACH- fresh cilantro & parsley, chopped

Steps to make to make Fat Flush Detox Soup

  1. In large pot, heat olive oil over med. heat. Saute meat until cooked thru, about 5min. Drain & set aside
  2. Saute onion, garlic, pepper & mushrooms until soft, about 5min.
  3. Stir in remaining ingredients, except cilantro & parsley. Cover & simmer 20min. Stir in cilantro & parsley.
  4. Cover; simmer 10min. longer. Store in fridge up to 5 days. Freezes well.
  5. ***Eat a protein-rich breakfast, then eat one serving of soup for lunch & dinner. You can nibble fruits/veggies rich in water & drink as much water as you like.

It's those little steps that you take towards your goal of cooking healthy foods for your family that will matter a lot greater than any leap. Before you realize it that you will realize that you all have greater energy and a greater sense of overall health than you'd have imagined before changing your cooking customs. If that isn't sufficient to encourage you however, you may check out the excuse to go shopping for new clothes when you drop a size or 2.

So that's going to wrap this up with this special food Easiest Way to Prepare Award-winning Fat Flush Detox Soup. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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