Easiest Way to Prepare Super Quick Homemade Black eyed Peas/ Lobia Salad - Diet_Healthy
Hey everyone, it's me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, How to Prepare Favorite Black eyed Peas/ Lobia Salad - Diet_Healthy. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Black eyed Peas/ Lobia Salad - Diet_Healthy, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black eyed Peas/ Lobia Salad - Diet_Healthy delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Black eyed Peas/ Lobia Salad - Diet_Healthy is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Black eyed Peas/ Lobia Salad - Diet_Healthy estimated approx 5 mins.
To begin with this particular recipe, we have to prepare a few ingredients. You can have Black eyed Peas/ Lobia Salad - Diet_Healthy using 8 ingredients and 4 steps. Here is how you cook it.
Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.
Ingredients and spices that need to be Prepare to make Black eyed Peas/ Lobia Salad - Diet_Healthy:
- 50 gm black eyed bean
- 1 small Onion
- 1 medium Tomato
- 1 medium Cucumber
- 1 tsp olive oil
- 1 lemon juice
- Black pepper powder
- Rock salt
Instructions to make to make Black eyed Peas/ Lobia Salad - Diet_Healthy
- Soak beans for 4-6 hours.
- Pressure cook beans for 4 whistles approx 10-15 mins on low flame.
- Cut down onion, tomato and cucumber into slices.
- Prepare dressing by adding lemon, salt and pepper into Olive oil. Mix all the veggies and dressing. Tada! Salad is ready.
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